Aromatherapy Oasis
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Archive for April 2014

Rejuvenating Effects of Undergoing Aromatherapy Massages

Aromatherapy is all about the therapeutic uses of essential oils containing highly aromatic natural substances. Aromatherapy massage uses essential oils to make you feel relaxed, energised or calm. The oils or massage lotions work with your sense of smell, and hence aromatherapy can work wonders as they influence the brain and the limbic system, thereby regulating emotions and affecting the nervous system and hormones.

Aromatherapy Massages

Actually essential oils penetrate the body in three ways and apart from being massaged with the effective aromatic products, you can inhale them or bathe in them. When you inhale the fragrances, you can feel the positive changes in your breathing, stress level, blood pressure, memory, immune system, heart rate and digestion.

Different Ways of Using Aromatherapy:

With the latest advancement in contemporary uses of natural therapy, essential oils can be used in several treatments such as steam rooms, full-body massage, head massage, reiki, reflexology, facials and many more. Each type of essential oil is rich in different properties as for example; rosemary is best applied for energizing and cleansing effect, whereas tea tree, pine and eucalyptus have decongesting effects.

The major purpose of undergoing therapeutic massage treatment is to relieve various health conditions like digestive disorders, stress, insomnia, headaches, premenstrual syndrome and back pains. Benefits of aromatherapy massages are also found to be of great help to the mothers by decreasing incidence of anxiety and post-partum blues.

The Positive Effects of Using Essential Oils:

  • Softening and protection of the skin
  • Relief of pain and irritation
  • Enhanced circulation and reduction of fluid build-up and headaches
  • Relief of backaches
  • Breakdown of mucus
  • Improved body detoxification
  • Relaxation of the digestive system
  • Improved concentration and energy
  • Relief of anxiety and stress
  • Relaxation of the mind
  • Relief from depression
  • Enhancement of cell metabolism etc.

Effective massages together with essential oils also heighten body awareness and hence you can feel the mental balance and changed attitudes and feelings to focus better on your everyday life. Enhanced circulation will offer your skin a healthier glow. Aromatherapy brings about better posture and flexibility of the joints.

And to top it all, natural therapies help an individual to connect with nature. In today’s fast paced world, aromatherapy massages and uses of essential oils highly influence the overall physical and mental well-being of a person, thereby helping him lead a sustainable lifestyle. 

Gathering Enough Knowledge Through Aromatherapy Online Classes

The concept of natural healing with the help of aromatherapy treatment has always been there for ages. However, of late the concept is enjoying renewed popularity and an increasing number of people are taking resort to this kind of natural treatment that may come without any side effects whatsoever. Development of internet based learning or e-learning has also had its effect in the world of aromatherapy treatment. A number of online aromatherapy classes are now available. People who are interested are able to gather knowledge about this new type of treatment and apply that knowledge for themselves.

Aromatherapy Online Classes

The fact that we are all leading a hectic life makes this new type of treatment all the more important. It has time and again been proved that this natural healing procedure goes a long way in providing refreshment, besides rejuvenating and synchronizing mind, body and spirit in a great way.

The Ebooks on aromatherapy that are available online describe the history of this age old treatment procedure and the details of various natural essential oils that are used in the treatment procedure. These online books provide a lot of knowledge regarding the benefits of this natural treatment procedure and inspire people to take online aromatherapy workshops and classes that are conducted by specialists and experts.

You will find a lot of these online classes once you look for them on the internet. Each of these curriculums will claim to be the best in business but you need to opt for the one which is not only cost effective but will solve your purpose. Go through the details of the curriculums – see what they are all about and gauge whether they will be of any benefit to you.

These aromatherapy classes online curriculums are specifically designed to provide enough knowledge and tips to people that help them to understand the subject in a much better way. These classes are conducted by seasoned specialists who provide knowledge regarding different types of essential oils used in the treatment, their blends, and types of aromatherapy treatment that can be conducted.

These classes are cost effective as well as extremely convenient as they can be taken at any convenient time. Also, people have the option of discussing points with other people who are taking the course. They can also discuss finer customized points with the experts who are conducting these aromatherapy classes online.

The duration of these classes varies depending upon the depth of knowledge they are providing. While classes that provide elementary knowledge generally last for weeks, those providing in-depth information and detailed knowledge may last for months and at times, for years! The cost of these classes naturally varies accordingly.

A Quick Guide to the Health Benefits of Rosewood Essential Oil

Like various other essential oils, rosewood essential oil is a unique healing agent. There are many health benefits of rosewood oil and some of its stunning properties include antiseptic, aphrodisiac, analgesic, antidepressant, antibacterial and insecticide, cephalic, deodorant and stimulating substances. It has a delightfully warm, floral fragrance with woody undertones and sweet spice. It is extracted from the wood chips of an evergreen Brazilian rosewood tree with yellow blossoms and red-hued bark. Geraniol, alpha-pinene, neral, linalol and limonene are some of the major chemical constituents that give this essential oil its medicinal properties.

Rosewood Essential Oil

Using rosewood oil helps you balance the body and mind. It offers an effective therapy for the mind and nerves, thereby aiding in stress and exhaustion. When steamed or burned, the olfactory nerves pick us the molecules that are released and this way this aromatic product stimulates your brain waves. Naturally, it has a rejuvenating, uplifting effect leading the way to enhance your spirits when your fell worn down or overwhelmed. Aromatherapy education Online will guide you better on how it is also beneficial in treating mood swings related to menopausal symptoms and stress-related nausea and headaches.  

Emotional Benefits

Rosewood oil has many emotional benefits and it is one of the best essential oils for meditative and spiritual uses. If you are suffering from depression, use this uplifting oil to alleviate the lethargic and fatigued feelings. It is often used as a mild aphrodisiac and it offers desired relief form anxiety, stress and nervousness. 

Medicinal Benefits

This aromatic product can boost your immune system, thereby preventing and treating colds, coughs, infections and fever. As a mild analgesic, it can serve you in relieving slight toothaches, headaches and pain in the joints and muscles, especially those resulting from infections leading to diseases like influenza, colds, mumps and measles. It is also beneficial in treating nausea and headaches and relieving discomfort caused by nervousness or stress. Rosewood oil, as a mild stimulant can help in clearing the head and reducing the symptoms occurring from jet lag.

Skin and Beauty Benefits

It rejuvenates your skin and keeps it look young and healthy. This aromatic oil can reduce the appearance of acne and hence using it can be an excellent choice to sooth irritated and sensitive skin. Rosewood oil is appropriate for people with oily or dry skin. If you are looking for an essential oil that can fight the signs of aging, rosewood oil will surely be one of the best options for reducing wrinkles and fine lines by enhancing new skin cell growth. It has been claimed that it can also fade scars. It is used as one of the main ingredients in many skincare products like massage oils, perfumes creams, soaps and cosmetics.

Rosewood oil highly contributes in the practice of aromatherapy and hence it is believed to have an array of topical and medicinal benefits by leading holistic and natural health practitioners. You should always keep in mind that its health benefit can be best experienced when you utilize essential oil after having consulted a health care provider or physician.