Aromatherapy, as a field of study, is undergoing changes on a regular basis. Initially, looked as a miniature branch of alternative medicine, it has grown considerably in the past decade. There are several well known and big enterprises that deal with quality essential oils. But amongst these there are several companies that are not fully aware of the properties of each of the essential oils. Thus, the question remains – how to use aromatherapy correctly. It has been explained numerous times that this is an alternative branch of medicine where aroma or scents are used to treat ailments. For this, one must know which kind of aroma is suitable for what ailment.
Joining Online Aromatherapy Classes and Workshops
With passing time more and more scientific studies are being carried on to discover the secrets of the aromatherapy industry in details. However, one of the best ways to learn aromatherapy is take up online classes or workshops. Becoming a registered aromtherapist might also help. Besides these, there are several books available online that can help you in getting a proper idea about the features of the essential oils and their uses. The benefits of going to the online aromatherapy classes and workshops are that these are presided over by professionals who already have experience in this field. As a result what you get to learn it directly from the horse’s mouth.
Learning About Its History
A thorough knowledge about its origins can actually help you to understand about its nature and usages. It will also provide you an idea that how the oils are extracted from the plants and are then applied treat physical ailments. There are studies to suggest that the sense of smell acts most strongly when it comes to emotions and feelings of a person. This is the reason why aromatherapy has a strong effect in uplifting one’s mood. A study of aromatherapy will also help you to learn that it is applied for lessening stress and pain as well.
Did you know that aromatherapy is also used as an insect repellent? Citronella is quite popular in dealing with the insects.
Nuances of Aromatherapy
There are several reasons why aromatherapy oils are so effective. As per the studied the sense of smell reaches and affects the brain directly. There are two waves that are found in the brain – alpha and beta waves. Lavender affects the alpha waves while the beta waves are affected by jasmine, lemon and eucalyptus. This helps in energizing a person.
Another helpful tip is that the oils used in this process are generally mixed with water first. This is how massage oils are obtained and these too are used in two ways. One of the ways of using it is to apply it on the body for a therapeutic purpose and the other way is to inhale the aroma directly.
Since there are varied uses of the aromatherapy oils it is vital to learn their correct uses. In this regard a short online course or workshops are really worth it.