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8 Essential Oils That Provide Relief From Muscle Pains

How many times do you pop pain-killers whenever you suffer from a chronic muscle pain?

Probably you do that every time you have this issue and, you know that you cannot stand down because of it. You go to the nearby pharmacy and you ask them for a pain reliever even without a doctor’s prescription sometimes. But, is it right for our health? These medical drugs have tremendous side effects. You may not be aware of it, but you are doing great harm to your body by popping in analgesics every now and then. On the other hand, there are some Essential Oils that have a positive effect on any kind of muscle pain. This is the reason they are even preferred by the physicians as alternative therapies, quite popular these days.

But,

Are these Essential Oils really effective?

Well, they are. That is the reason why they have become so popular among Naturopathists and Aromatherapists. The Analgesic herbal oils work on chronic pains with little or no side effects. Sometimes, they also have other beneficial effects on the body like:

  • Anti-inflammatory

  • Decongestant

  • Anti-depressant

  • Anti-spasmodic

  • Anti-microbial

  • Sedative

However, you should always opt for an Aromatherapy consultation before you use them. The experts will guide you in the best possible manner. According to many people, these alternative therapies, though they take a bit more time than chemical drugs to act on the pain areas, are more effective in the sense they give long term relief from pains. Furthermore, when they are blended with Trauma Oil – a herbal product extracted from Calendula and Arnica flowers and the St. John’s Wort flowering top – the effect increases. But, all Essential Oils cannot relieve you from pain. Let us now see which of them can:

Black Pepper Essential Oil:

Extracted from Black Pepper (Piper nigurm), this oil is extremely effective for chronic muscle pains. What this particular oil does is increase the blood circulation to the affected area and reduce inflammation and gives you the relief you seek. Do you suffer from neck and shoulder pains frequently? The Black Pepper Essential Oil is what you need. However, this oil works better when blended with other essential oils such as Lavender, Peppermint, and Marjoram. Enrol in some Essential Oil classes and learn how to create your own blends easily.

Lavender Essential Oil:

The Lavender Essential Oil has been used for centuries to treat anxiety pains and migraines. According to a study in 2015, it also has anti-inflammatory and analgesic properties making it suitable for providing relief in painful conditions. Be it menstrual cramps or the intense pain of a migraine attack, the Lavender Essential Oil helps soothe the body and give you some relief from your despair. The oil contains certain compounds that act as a mild sedative on the body, helping you find some rest when your body is in an tightened condition. You can either apply it topically on your body by diluting it with other mild agents or you can inhale it slowly. However, do not try anything without proper Aromatherapy education. You can also buy some Ebooks on Aromatherapy to know the right ways to get relief from your pains with the help of these useful oils.

Sweet Marjoram Essential Oil:

With its anti-inflammatory and sedative properties, this oil is even recommended by the doctors from WebMD to get rid of neuralgia, headaches, migraine, stomach cramps and etc. These days, most of us working for 8 hours at a stretch sitting in front of the computer screen. This habit creates a lot of problems for us, sometimes giving rise to chronic neck and shoulder pain. Instead of popping painkillers, you can give this Essential Oil a try. When blended with other products like Black Pepper, Peppermint, and Lavender, it shows a huge effect on such headaches and stress related pains in the body.

Peppermint Essential Oil:

Extracted from a hybrid of Spearmint and Watermint, this oil is one of the oldest Essential oils to be used in relieving stress and pain. Menthol is present as a major ingredient which accounts for that refreshing essence. While its antispasmodic effect alleviates nausea, stomach ache and indigestion issues, the analgesic properties relax lower back pains, reduces a headache caused by tension, anxiety or sinus congestion. You should avoid using with children under five years of age and in high amounts.

Rosemary Essential Oil:

According to the University of Maryland, this particular Essential Oil helps improve blood circulation, reduce inflammation and get rid of pain and spasms. This is so effective that the German Government has approved this Essential Oil for analgesic uses. There are several chemotypes of Rosemary essential oils so the one with camphor is great to use to increase circulation.

You have to remember certain things before you start using the aforementioned Essential Oils to get relief from acute pain, headaches, and spasms. For example, it is not wise to apply any essential oil on your body directly from the bottle without diluting it to an extent. Then again, you should keep Essential Oils away from the reach of children. And last but not the least important thing is, do not use Essential Oils on pregnant women without proper research on various essential oils. You never know what allergic reactions that can lead to so refrain from doing anything of the sorts. The Essential Oil classes online will feed you with more such information on these extremely useful but sensitive natural products. If you want, you can go for one to enhance your knowledge and enjoy the benefits.

Have a good day!

Related Article: The Classes on Aromatherapy Can Help You Professionally

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