Digestive woes such as stomach pains, intestinal gas and belching can be easily treated with aromatherapy. Massaging an essential oil on the stomach is good especially for people and fussy children who refuse to swallow medicine. In today’s hectic world you cannot ignore the role that stress plays as it can even impair digestion by restricting the flow of digestive juices and constrict tissues in the digestive tract. It is no wonder that many people experience a queasy stomach when dealing with stressful situations. Tension is also believed to contribute to digestive complaints including ulcers and colitis, nausea as well as most other digestive tract issues.
At the first stage of digestion, when the brain gets the signal that food is coming, aromatics start working with an immediate response. As digestive juices are discharged in the mouth, stomach, and small intestine, the way for right assimilation is prepared. To improve digestion, it is wise to add spices such as anise, basil, coriander, fennel, and caraway to your cooking, or drink a cup of chamomile tea, peppermint, thyme or lemon balm. Please keep in mind that the herb properties may differ in chemical makeup than the essential oil because of the process of extraction. Quality Aromatherapy Classes Online offer valuable tips on the specialties of effective essential oils.
However, many books on aromatherapy describe many herbaceous plant as digestive stimulants, and according to researchers, most of these herbs actually relieve cramping while relaxing intestinal muscles. The slower pace of digestion then offers more time for food to be adequately digested. Thus, the same essential oil that enhances poor appetite also alleviates intestinal gas. These aromatics include ginger, peppermint, fennel, dill and coriander.
Essential Oil Specialties
Essential oils have some specialties:
Rosemary helps in treating poor food absorption, and peppermint heals irritable bowel symptom. Basil treats nausea resulting from radiation treatments or chemotherapy with better effect than conventional anti-nausea drugs. Lemongrass is applied in Brazil, the Caribbean and most of South East Asia to cure nervous digestion. This relaxing massage oil can help in quelling some of the cramps and aches caused by an upset stomach. For better digestion, use medicinal properties of essential oils including clary sage, black pepper, juniper berry, peppermint, lemongrass, rosemary and thyme. Chamomile oils also help in easing stomach pain and heartburn.
Learn More about Essential Oil Profiles
With premier Aromatherapy Classes Online, you will learn about various essential oils, how they work, what part aromatherapy play and how to use aromatics properly in treating common conditions. Aromatherapy can be used to treat various common medical conditions including asthma, depression and skin problems.
There are hundreds of time-tested and safe home remedies for treating a large variety of medical complaints on your own. Aromatherapy and herbal remedies can be quite similar, and these stem from related historic roots.