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Posts tagged ‘essential oil classes’

Learn More About Aromatherapy With Essential Oil Classes Online

Essential oils help in providing your skin with the much-required nutrients. By virtue of the A-list fashion magazines, youtube tutorials and essential oil classes online, we all are acquainted with the names of at least some essential oils.

However, what a majority of us might not know is probably the fact that essential oils did not come into existence until the invention of refrigerated coils. The essential oils were better known as the essential essences or aromatic products before the refrigerated coils were invented.

Just like you, your skin too breathes. Cleaning the epidermis of your skin, essential oils restore the natural glow and radiance to your skin. There are choices galore when it comes to choosing the right essential oil for your skin. However, not all essential oils work wonders for all types of skin, though. There are associated different applications and purpose to every essential oil for the different type of skin. Take, for instance, there are some essential oils recommended for the cleansing purpose, and there are essential oils that come with certain medicinal properties to take care of some skin ailments.

As recommended by the experts, it is unhealthy to use essential oils in the raw form. As the essential oils in raw form can cause irritation to your skin, it is advisable that you should always dilute them before applying on your skin. Also as the experts claim, only the distilled and diluted essential oils are usable for the purpose of skin care.

Essential Oil Classes Online

Are you keen to add essential oils to your beauty kit? Maybe you should look into the following excerpt to know more about the essential oils you need to stock up on to tweak your beauty regimen –

Lavender oil:

Hugely recognized for its beautiful fragrance, lavender has the ability to relieve itchy and sensitive skin. Also, lavender plays a crucial role in protecting your skin from different skin conditions such as infections (fungal), eczema, slow healing wounds and burns. The above conditions can make the skin look less appealing and may create some healthy skin concerns. Lavender essential oil can assist with premature ageing. You can smooth a one percent dilution of lavender essential oil over your face, neck and other exposed areas of your skin. It is advisable that you should mix a small amount of lavender oil into your day and night cream. Lavender oil is a prized possession among those who prefer natural treatments because of the calming, soothing effects of its fragrance. Most importantly, it is extremely gentle and has antifungal and antibacterial properties.

Geranium oil:

Geranium oil is popular among the essential oil lovers especially because of its anti-fungal and disinfecting properties. Geranium oil is perfect for treating acne-prone and sensitive skin. It can prevent your skin from getting breakouts and also, control oil production as long as other health modalities are adhered. To reap the uncountable benefits of Geranium oil, you can gently use a one half percent dilution of the oil and apply it over the problematic areas, or even all over the skin. Many people don’t know a lot about Geranium oil, thanks to the smattering of information about it. You can rely on the essential oil classes online to avail more knowledge about it.

Tea Tree oil:

Owing to its uncountable benefits, Tea Tree oil deserves a permanent spot in your beauty cabinet. For an all-herbal treatment for blackheads and acne, you can use Tea Tree oil for spot treatment. The oil comprises mild disinfecting properties that can quicken the healing process of your skin problems. You can add a drop on a cotton pad or q-tip with Tea Tree oil and then, drape it over different areas of concern. Besides working well as an effective acne treatment, Tea Tree oil can be also used as a great makeup remover, nail care solution, or dandruff care product. Tree tree oil is known to oxidize quickly so ensure that you are using a fresh and good quality oil.

Angelica essential oil:

Hugely praised for its anti-spasmodic, depurative, carminative, digestive, hepatic, nervine, stomachic and stimulant properties, Angelica oil has advantages galore. Besides relaxing spasms and reducing gases, this oil also helps in fighting off infections and improving digestion when used as a part of a massage blend. Angelica Root essential oils is also beneficial for combating stress and anxiety that can lead to exhaustion. It has been said that Angelica Root oil has provided support as part of a smoking cessation blend due to its emotional properties. Angelica Root is widely used in perfumery but you must keep in mind that it has phototoxic properties.

Rosemary oil:

Used as a Rosemary oil, it helps stimulate cell renewal process. There are several different chemo-types of Rosemary essential oils. Rosemary ct verbenone is a good oil to use for skin care. Rosemary oil can also be used as an effective scalp treatment. When used as a scalp treatment, it can help you get rid of dandruff. You can use an amazing hair care pack to treat dandruff. In a bowl, mix five drops to your hair conditioner and use it as an effective hair rinse formula after shampooing your hair.

Sandalwood oil:

Just like any other essential oils, Sandalwood also has a host of benefits when it comes to your overall health and wellbeing. Its anti-inflammatory, antiseptic, grounding, carminative, disinfectant, balancing and sedative properties have garnered a huge amount of appreciation from every nook and corner of the globe. Also, sandalwood essential oil treats congestion and is antitussive, benefits mature skin, skin healing, soothes nervous disorders due to its powerful grounding effects.

Eucalyptus oil:

Eucalyptus oil is extracted from the eucalyptus trees that are mainly found in the bushlands of Australia. Besides being versatile in nature, eucalyptus oil offers a very invigorating fragrance. You can take care of your scalp with eucalyptus oil in order to get rid of dandruff. Dilute the oil in a carrier and apply the blend directly on your scalp and massage it in order to improve blood circulation. You can also mix it with your shampoo or conditioner to revitalize your lifeless and dull hair.

Ylang Ylang:

Derived from the fresh flowers of the Ylang Ylang tree, it is considered to be the best essential oil among other varieties. Since it is the product of the first extraction, Ylang Ylang is especially known for its significant amount of esters and mind-blowing fragrance.

As now you have got a brief idea about different types of essential oils and their health benefits, squeeze some time out from your busy schedule to learn the technique of blending them. Wondering how to nail the art of blending? This is where the online essential oil classes of Aromatherapy come into play. With help of these classes, you can learn more about essential oils; their benefits, different types, etc.

Related Article: Learn How Aromatherapy Books Online Can Help You Learn More.

Make Your Favorite Aromatic Room Spray at Home

Entering a room filled with heavenly aroma can instantly up your olfactory sense. Buying room sprays or air fresheners seem to be the best way to mask the foul odors at home. While they work wonders in making a room smell fragrant, many of these artificial fresheners end up doing harm to your health. Tons of breathing problems have been associated with these, while nasal irritation, mild headache or a sore throat too are symptoms which some people face when they encounter such synthetic scents. The best way to avoid the issue is to use home-made room fresheners that are as effective in keeping the bad odor at bay and making your home smell divine. With help of a bunch of natural ingredients like herbs, essential oil, absolutes, etc. you can come up with blending heavenly scents at your home. Absolutely safe, these fresheners can save huge bucks too. Skeptical about your oil making skills? Don’t worry! The online essential oil classes can come into play to resolve your queries –
Aromatic room sprayEssential oil holiday room spray:-

Ingredients:
➤ 2 ounces Distilled water (Soluble or dispersant optional)
➤ 20 – 30 drops of pure essential oil of your personal preference
➤ Glass spray bottles

Make it: Fill a 2-ounce glass spray bottle with distilled water. Add the essential oil blend you want to use. Follow the online oil blending tutorials to nail the proper blending technique. Place the top on and shake the bottle to combine everything. At the end, top the liquid amalgamation with distilled water. Shake the contents once again and mist the air freshener throughout your room.

Sugar and spice:-

Ingredients:
➤ Sweet orange essential oil
➤ Clove essential oil
➤ Cinnamon essential oil
➤ Nutmeg essential oil

Make it: Take a bowl. Add 15-20 drops of sweet orange essential oil to it. Add 5 drops of clove essential oil, 3-4 drops of cinnamon essential oil and 3-4 drops of nutmeg essential oil. Stir until everything blends well. Pour the mixture into a clean spray bottle. Spritz it into the air and enjoy the aroma.

Candy cane:-

Ingredients:  
➤ Peppermint essential oil
➤ Sweet orange
➤ Vanilla extract

Make it: Add 10-15 drops of peppermint essential oil, 2-5 drops of sweet orange and ½ teaspoon of vanilla extract in a bowl. Mix them well. Once you are done with amalgamation, pour it into a clean 2-ounce spray bottle and you are absolutely good to go.

Comfort and joy :-

Ingredients:
➤ Frankincense essential oil
➤ Grapefruit essential oil
➤ Pine needle essential oil

Make it: Take 10-12 drops of frankincense essential oil, 10-12 drops of grapefruit essential oil and 10 drops of pine needle oil. Mix them well. Add them to a 2-ounce spray bottle filled with distilled water.  Shake the spray bottle, where you will pour the amalgamation before using it.

Also read: Check Out a Bunch of Homemade Massage Oil Recipes

A list of essential oils that are great for homemade blends:-

➤ Bergamot
➤ Myrrh
➤ Anise
➤ Vanilla
➤ Ginger
➤ Rosemary
➤ Cardamom
➤ Lavender
➤ Chamomile
➤ Vanilla

Note: Make sure to buy essential oils from the reputable company that support small distillers.  Always shake your spray bottle before using to make sure the oils are properly blended.

Identify different types of chamomiles from essential oil classes online

German, Cape or Roman chamomile? Blue or not blue? Confusion! Confusion!

It is quite likely to get all confused by the different types of chamomiles available in the wild and also in the market for essential oils. You will feel puzzled by their diverse properties and uses. But, they have certain similarities as well. If you want to know in details, you can always opt for online essential oil classes to identify each variety and learn their uses and significance in the world of aromatherapy. However, this post aims to describe each category briefly so you get a better understanding of chamomiles and clear all confusion before you go for those classes.

Different types of chamomilesFirst, let us turn to the basic three varieties of chamomile available in the market, namely German Chamomile or Matricaria recutita, Roman Chamomile or Anthemis nobilis and Cape Chamomile or Eriocephalus punctulatus. However, there exists several other genus and species of chamomile in which the color and aroma varies. The German and Cape Moroccan chamomiles have an ink-blue tinge which differentiates them from the rest. However, the German chamomile is denser than its Cape chamomile counterpart due to a higher concentration of Chamazulene. Both German and Cape chamomile are very gentle in nature, hence, and very beneficial for skin conditions. Cape is gentle to use with children.

With the help of essential oil classes online, you can learn more about their differences in details. That will help you identify the right bottle when you go shopping for essential oils. When purchasing an essential oil the genus and species should be located on the bottle. And it will also keep all confusion at bay regarding the various uses and characteristics of chamomile essential oils. Furthermore, if you have a knack towards aromatherapy, the oil blending classes will help you pursue your career in that field.

Uses of different types of chamomiles:

Chamomiles have plenty of uses provided you know which one to use when. The following points will shed some light on that:

German Chamomiles–
They are widely known for their anti-inflammatory and sedative properties. Few drops of the essential oil mixed with a carrier of oil can calm your senses and provide you with a good night’s sleep. It is also used in treatment of allergies, dermatitis, muscle pains, skin rashes, sprains and joint pains. Sometimes a migraine attack can also be treated with the help of this mild blue herbal oil. You can know more intricate details by opting for essential oil classes online.

Roman Chamomiles–
Generally, the Roman variety is used to reduce spasm in muscles. It is a great addition to a massage oil blend to treat stomach cramps and to support digestion. It can be beneficial for restless leg syndrome. Sometimes, it is also used to treat asthma attacks, anxiety, nervous tension and etc. This variety of herbal oil is also used to treat menstrual conditions.

Cape Chamomiles–
Although it is quite different from both the basic types of German and Roman chamomiles, yet its uses are somewhat similar to that of the other varieties that are being discussed. It is anti-inflammatory, calming and emotional supportive and can be mixed in perfumes to enhance their aromatic properties.

Also read: Oil blending Classes Online: German Vs Roman Chamomiles

Oil blending classes online or offline can teach you how to identify different types of chamomiles and use them to enhance your health. If you can utilize them properly, you will reap huge benefits in terms of both your physical as well as mental health.

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How Aromatherapy Can Work Wonders for Brides-to-be

The wedding day can be a great challenge for brides-to-be. Amid the flurry of activities involved in the process, brides can easily get all worn out. During these times, they face a lot of physiological issues, with frequent mood swings and mental contradictions. Irregular diet and a lot of work can take a toll on the health of the brides-to-be. However, there is one thing that can provide a lot of relief during these trying times. With aromatherapy, future brides can take advantage of the natural ingredients to relieve them of their stress and replenish the natural glow and beauty of their skin.

Aromatherapy for brides

Benefits of Aromatherapy:

There are numerous benefits of aromatherapy. It helps soothe sensitive skin from ruptures and inflammations. Aromatherapy can also help to reduce stress and depression. Using lavender oil or basil oil during bathing can help soothe nerves. Getting a body massage with sandalwood based body oil can help maintain the tissues in the body and soothe nerves as well. Apart from these, lemongrass oil and sandalwood oil are also believed to uplift mood.

Aromatherapy Regimen Which Brides Can Follow:

With a few simple steps to include aromatherapy in their daily beauty regimen, brides can retain the beauty of their skin. It is extremely helpful to detoxify the body completely in order to look beautiful on your wedding day. Indulging in aromatherapy massages from at least 15 to 20 days before the D-day can be of great help. To clear the pores of the skin, deep sea salt or Epsom salt can be used. If these are unavailable, you can even use steam to treat your skin and get rid of impurities clogging the pores. For people prone to acne breakouts, tea tree oil or lavender oil can be a great saviour. Another major issue that should be avoided is tanning. For a maximized skin glow, you can use a protein based face pack and add it to half a drop of jasmine absolute oil. There are different essential oil classes which brides can also take advantage of, in order to know the best solutions for their specific needs.

Dietary Changes to Implement:

Apart from the different natural ingredients one can use to replenish the health of the skin before marriage, there are simple yet effective dietary changes which can be implemented. Water is one of the most effective detoxifiers available. Brides-to-be should drink plenty of water (about 10 glasses per day) to wash out all the impurities from the body. Also eating lots of leafy green vegetables can be beneficial for the body.

Understanding the Best Aromatherapy Solutions:

There is a whole lot of ebooks on aromatherapy available which can help you decide the best treatments for your skin. Apart from providing aromatherapy consultation, these ebooks also help you identify the suitable essential oils and how to blend them in perfect proportions for the best results. Moreover, enrolling for aromatherapy classes online for a few days can be one way to know how to use the right products in the right way.

With several essential oil classes and aromatherapy ebooks at your disposal, you can easily get the best solutions for your health and beauty. Look your absolute best with the right products and the correct implementation of these products.

Use Essential Oil at Home with Informative Aromatherapy Ebooks

Despite the uncountable health benefits of conventional medicine treatments, several natural remedies are rapidly gaining ground. Amidst a number of natural remedies claiming to fame, Aromatherapy is topping the priority list. There is more to aromatherapy than perfumed essential oils and massage techniques. Very few know that aromatherapy is a holistic treatment that wards off stress, curb skin problems, alleviate muscle stiffness, reduce body pain, and more. There are many things in which you can use essential oils at home.
Essential Oil
For ultimate relaxation:

The efficacy of essential oils in reducing stress is incredible. For those who have trouble sleeping at night, aromatic oils can work wonders. Some drops of sandalwood and lavender oil on your bedsheet or pillow will help relax your mind and body. The heavenly scents of essential oils help in inducing sleep naturally, relaxing your stressed mind. For a great bathing experience, you can add essential oil to your bathtub mixed with a carrier. You can also rub a diluted blend of aromatic oils on to your temples. As per your preference of fragrance, you can pick essential oils.

While cleaning:

Using harsh chemical based cleaners to clean tables or refrigerators can have its own drawbacks. Instead, you can put a few drops of aromatic oil on your cleaning sponge/cloth to wipe up surfaces. Another brilliant idea for cleaning is adding essential oils with clean water and vinegar in a spray bottle. Just spritz the DIY cleaner on random stuffs and wipe off with a clean cloth. Get sparkling clean furniture, with some amazing scents left behind. Essential oils too retain the cleansing properties of their botanical origin.

Use on linens:

For a fresh fragrance, you can add some drops of essential oils to your regular detergents. Aromatherapy spray bottles are widely available in market, which you can spritz to your favourite cloths for a lingering scent on them. Essential oils also help in killing germs and bacteria’s, hence if you have a four-legged companion at home it’s the best way to rid the linen cloths of germs/bacteria. Just remember to use caution with essential oils when you have pets arounds the house.

But the question is – how will you blend/use these essential oils, stuffed with goodness of nature? Here comes the role of informative and illustrative Aromatherapy eBooks.

The benefits of aromatherapy eBooks:

When planning to make essential oil blends at home, eBooks on Aromatherapy offered by Aromatherapy Oasis could be your best bet. In today’s fast-paced world, it’s impossible to wander from store to store and purchase aromatherapy ebooks. There are numerous aromatherapy eBooks that can be downloaded free of cost. But, they may not include the best information on the procedures to make soap, car diffuser blends, skin care products etc. easily at home.

Look carefully when you are going to order online. You will also find ebooks on how aromatherapy blends help promote an overall wellbeing, induce peaceful sleep and more. Make sure to read out the description for the eBook prior to purchasing it. As you will receive the eBook instantly, there won’t be any return or exchanges.

Waste no time! Let essential oil be your go-to essential right away.

Why Eucalyptus Oil is one of the Best Essential Oils?

Just a smell is enough to identify some essential oils and eucalyptus is one of them. There is no doubt that people use eucalyptus for usefulness. A special mention must be given to its oil, which has wide range of uses. The tree is originated from Australia and people have used eucalyptus oil for the first time in 1780s.

Eucalyptus Oil

However, the use of the oil falls in three categories, which are

•    Medicinal
•    Perfumery
•    Industrial

The oil of the eucalyptus tree comes from the leaves and it is also used for its fresh and clean fragrance.  Here you will learn about the medicinal use of eucalyptus and its effectiveness.

Kills Germs Exceptionally

The eucalyptus globulus with its strong and camphor-like scent is being largely used in aromatherapy. Apart from this, there are other types of eucalyptus present is the nature like eucalyptus radiata, eucalyptus citriodora and eucalyptus smithii.

However, eucalyptus essential oil include powerful germ killing properties. For example, it can kill 70 percent of staphylococcus bacteria when two percent mixture is placed in aroma burner. Researchers have found that eucalyptus oil can be very effective against strains of E. coli. The medicinal properties of the oil from eucalyptus is

•    Antiseptic
•    Anti-inflammatory
•    Decongestant
•    Antispasmodic
•    Antibacterial
•    Anti-fungal
•    Anti-viral
•    Febrifuge
•    Vermifuge
•    Antibiotic
•    Immune-stimulant
•    Analgesic
•    Cephalic

Efficient Remedy for Breathing Problem

Eucalyptus oil is very effective for respiratory ailments and it offers strong influence on breathing. The natural properties of eucalyptus can be a good remedy for coughs, common colds, catarrh, allergies, throat infections, bronchitis, flue, asthma, sinus problems, congestions, etc.

To get relief from respiratory problem, you have to just inhale the vapor or smell the scent of eucalyptus oil and see how it can cure the breathing problem. You can add a few drops of eucalyptus oil in a bowl of hot water, wrap up a towel over your head and take deep breath. There are several such techniques that can help you. Many essential oil online classes or courses are available that can guide you on benefits of essential eucalyptus oil.

A Proven Medicine for Wound and Infection

Eucalyptus tree is used as a tradition treatment for the deadly malaria disease. In South American continent, eucalyptus tree is planted in swamps so that malaria can be prevented from spreading. The germicidal properties of eucalyptus oil works as antiseptic for wounds, cuts, burns and even for ulcers. Moreover, infections such as measles, cholera, scarlet fever, tuberculosis, mumps and typhoid can be cured with the oil of eucalyptus.

Works as Painkiller

The medicinal properties of eucalyptus oil can work efficiently as painkiller. From migraines to sprained ligaments to rheumatism lumbago or any common aches and pains, eucalyptus oil can be used as an effective pain killing medicine.

Household Uses of Eucalyptus Oil

Many soap and toothpaste manufacturing companies are using eucalyptus oil to make their product useful with natural fragrance. One can use the oil for flea detergent for pets. In addition, eucalyptus oil can be added in saunas and bathtubs so that one can make those places germ-free and fresh.

Please note that in some cases eucalyptus oil might not benefit all respiratory cases such as asthma.  Also it is advice to use with awareness around children.

To learn more uses of eucalyptus oil, enroll in a good essential oil online class.

 

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